
(Wednesday 6 pm through Sunday 12:00pm)
max ppl 20
Immerse yourself in a journey to the heart of your radiant self. Using the chakras as a guide, you will unravel constrictions and install new growth patterns, nestled in the serene, natural beauty of the Oregon Coast. This retreat is a radically gentle reset for your energy, mind, and nervous system.
You will experience:
Embodiment practices & theory for each chakra
Daily yoga, meditation, and Yoga Nidra sessions
Pranayama and back breathing
Opening up the energy body with breath
Introduction to mudras, mantras, & yantras
An introspective journey through the subtle body, becoming intimate with our chakra anatomy
Understand how to practically apply this knowledge as both a practitioner and yoga teacher
Journaling and self-inquiry prompts
Beach excursion with yoga and meditation
Sound healing meditation
Coast location right on the beach
Morning tea & Hot breakfast
Throughout the retreat, you'll have ample opportunities to explore the stunning natural surroundings of the Oregon Coast, whether through meditative beach walks, invigorating hikes, or simply soaking in the tranquil ocean views. Join us for an unforgettable journey of self-discovery, healing, and transformation on the majestic shores of the Pacific Northwest.
** Yoga Teachers- stay up to date on your continued education. Earn 25 CE (continuing education) hours through Yoga Alliance (Note: you do not need to be a Yoga Teacher to attend this retreat, All are invited no matter your yoga experience)
Skill level
All levels of experience are welcome
Yoga styles
LifeForce Yoga, Hatha, Vinyasa, Meditative Therapeutic Yoga, & Yoga Nidra
Instruction 5 days, 4 nights Group size: Maximum of 20 participants
Accommodation (separate cost from retreat)
The Yachats Inn sits on 4.4 Acres of Ocean Front Property with lush sprawling lawns leading straight down to the Pacific Ocean. Family-owned/operated & located halfway between Florence & Newport. The Inn features 35 units ranging from Original Standard Units or Original Kitchen Suites with Wood Burning Fireplaces. They also feature more updated Modern Condos with Kitchens & Gas Fireplaces. Great Ocean Views with in-room wifi, Pet Friendly as well as Family Friendly. Ocean Front Pool & Hot Tub.
The Kitchen suits are reserved for our retreat at $120/per night. Other rooms are available.
Each condo is 1 bedroom, with a full kitchen, and queen size sofa bed in the living room.
Queen size bed in Separate Bedroom, Queen size Sofa bed, Chair with Ottoman in living room
Cable TV in living room & bedroom, Gas Fireplace, In-room Wi-fi
Kitchens have a full-size stove/oven, mini fridge, microwave, full-size coffee pot, basic cookware & dishes
All condos have Balconies or Patios. Ocean, Mountain, or Garden & Pond Views.
FOOD
Breakfast and tea are provided
We will have a full industrial kitchen next to the yoga studio “Tea House”. Each condo also has a full kitchen. Since some of us have specific diets it's a good idea to bring your own food. However, there are several restaurants nearby.
What to bring
Yoga mat, blocks, bolster, blankets, journal, food/snacks, anything you want to
Pricing
Retreat
Non-Members $550 regular price*
Studio Members $450 regular price*
*Price includes retreat, breakfast, handouts, and a copy of The Radiant Self by Rose Kress.
Payment plans available. Please contact us to set up a plan.
Lodging is separate from the retreat. You may stay at the Yachats Inn at a discounted price, or elsewhere in the area.
Retreat participants may attend any or all of the yoga training sessions, or choose to relax or explore the area. If you feel like an adventure on your own, Yachats has a lot to offer. You may also bring a partner or friend not participating in the retreat to share your room. They can adventure around the coast while you dive into your retreat experience. There are gorgeous hiking trails nearby to explore and the Pacific Ocean is steps away. Maybe take a drive into town where you can visit the local shops and artisans as well as wellness services, massage, and facials.
**Yoga teachers attending for CE credits with Yoga Alliance must attend all sessions in order to receive 25 credits.
Nearby attractions
Devils's Churn
Sandland Adventures for a day of fun at the Oregon Dunes
Tentative schedule
Wednesday 6:00 - 8:30pm introduction, discussion, and practice to land
Thursday – Saturday 9:00am -12:00pm session, 12:00pm - 2:30pm lunch, 2:30 - 6:00pm session (beach excursion on Friday, weather permitting)
Sunday 9:30am - 12:00pm session
Cancellation Policy
$300 deposit is non-refundable if the booking is canceled.
*Transportation not included
*This is an alcohol-free event
** Please don't hesitate to contact Rose with any questions or concerns. Call or Text 520-349-2644

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