Turn up the heat and recharge your soul! Heated Power Yoga with Trish is a dynamic, high-energy flow designed to build strength, fire up your core, and leave you dripping with good vibes. Expect a powerful practice that links breath to movement, challenges your endurance, and helps you sweat out whatever you don't need to carry.

Don't worry—fun options and thoughtful modifications are always offered, making it accessible for every body to find their own fullest expression. Just be sure to bring your own water bottle and a towel (fair warning: you will glisten). The hard work is so worth it, because by the time you sink into Savasana, pure bliss awaits when Trish places our signature chilled lavender towel on your forehead.

Come ready to sweat, move, and step off your mat completely recharged!