100-hour training is designed for those who wish to deepen their personal experience of yoga, explore its ancient origins, and walk a path of self-discovery. Whether you are beginning your journey toward teaching or seeking to enrich your practice, this program offers a rich blend of study and embodiment.

DATES: January 7th through April 4th, 2026

Wednesday evenings 5:30-8:30 pm and every other weekend

Saturdays 12:30pm-5:30pm, Sundays 10am-3pm.