Slow Flow Yoga
with Yoga Staff, Kelsey
THU NOV 6, 9:30 - 10:30 AM PST (THU NOV 6, 9:30 - 10:30 AM PST)

Join us for a rejuvenating and heart-centered Slow Flow Yoga experience led by KELSEY, our newest 200-hour Yoga Teacher Training graduate from Samadhi Yoga Kula!

KELSEY's class is a fusion of Hatha, Vinyasa, and Gentle yoga styles. Expect a balanced practice that nurtures both body and mind. KELSEY's trauma-informed approach ensures that everyone feels welcome and supported, regardless of experience or ability. Slow Flow Yoga is a class designed to provide the perfect balance of movement and relaxation. This class is suitable for all levels, from beginners to experienced yogis.


Sole to Soul Yoga
208 Southwest 5th Avenue, Albany, Oregon, 97321

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