Gentle Hatha Yoga

Embrace a Fresh Start this Friday Morning

Bid farewell to the hustle and bustle of your week and embrace your truest self with Stephanie's Gentle Hatha Yoga session. Our journey begins with a holistic head-to-toe check-in, inviting each part of us to the mat where we can engage with our inner selves through a lens of compassion and gratitude.

Designed to welcome practitioners of all skill levels, this class provides a variety of props and modifications to ensure everyone can participate comfortably. Join us as we create a space of healing and renewal, setting the tone for the weekend ahead.