Elevate Your Down Dog

Refine, strengthen, and energize your practice in this specialized workshop focused on one of yoga’s most foundational poses: Downward Dog (Adho Mukha Svanasana). Whether you're a beginner or a seasoned practitioner, this clinic offers tools and insights to elevate your alignment, enhance your strength, and cultivate ease in the pose.

Through expert guidance, adjustments, and props, you'll:

• Learn how breath is foundational support for your pose.

• Deepen your understanding of body mechanics and alignment.

• Explore modifications and props for accessibility and growth.

• Build strength, flexibility, and confidence.

• Discover how to integrate breath and mindfulness for a more dynamic experience.

• An option for hands on support to better understand the pose in your body.

Reconnect with the fundamentals and discover how this pose can become a gateway to a more empowered and joyful yoga practice. It might even become your favorite pose!

Perfect for yogis of all levels. Bring your curiosity and willingness to grow!

Upcoming Schedule