45 min HOT Power Yoga

Hot Power Yoga with Anaya

Thursday nights just got hotter!

This 45‑minute heated power flow is designed to build strength, boost stamina, and leave you feeling energized from the inside out. Anaya brings an upbeat, encouraging vibe to the room, guiding you through dynamic sequences that challenge your body while still feeling accessible for all levels.

And when you pair her class with Ryan’s 5:30 PM Core Class, Thursday evenings become your new favorite night to work out. Back‑to‑back power, sweat, and that signature Sole to Soul glow.

Expect intentional movement, a steady pace, and plenty of opportunities to push your edges safely. You’ll sweat, you’ll glisten, and you’ll walk out feeling strong, confident, and proud of what your body can do.

Thursday nights are officially your night to glisten and grow,

and by the end, you’ll be begging for that icy‑cold cloth for Savasana like it’s the best thing that’s ever happened to you.